Interested in one on one support to help you on your journey?

• Start by scheduling a free 45 minute session where we go over a health history form. 

• You can sign up for a 3 or 6 month personalized program with me. 

• We meet 2x a month for 50 mins. either on the phone or over a zoom/google meet call. 

• At the end of the program, we celebrate all your achievements together! 

Having a partner to go on this journey with you helps with accountability and support. 

Examples of couples/partners

• mother/daughter     

• father/son

• sisters                        

• brothers 

• best friends           

• work buddies 

• romantic partners 

• Start by scheduling a free 60 minute session where we go over both health history forms. 

• You both sign up for a 3 or 6 month personalized program with me. 

• We meet 2x a month for 60 mins. either on the phone or over a zoom/google meet call. 

• At the midpoint, I will meet with each person for private 30 minute sessions. 

• At the end of the program, we celebrate all your achievements together!